One-of-a-kind inspirational Mantra frames add an empowering message to your favorite picture! If you or a friend are going through difficulties, display your frame on your desk, shelves, or wall, to help you keep in mind that “life is tough my darling but so are you.” Also makes a great gift for anniversaries, weddings, housewarmings, and more. You can use it as a plaque with your inspiring message written inside or add your own picture! Holds one 4”x6” picture (vertically or horizontally). Frame measures 8”x10.”